Nadeem Akram

Lifestyle Coach

I work as a Lifestyle Coach as part of the Outer West Primary Care Network. The support I provide encompasses various health prevention and improvement measures, including promoting physical activity, encouraging a healthy diet, offering assistance in smoking cessation, providing support for diabetes, and raising awareness while also offering assistance in other areas of general health. I adopt a holistic approach to identify aspects of health that can be improved. My commitment lies in assisting you in making lifestyle choices that contribute to an overall enhancement of your health. I aim to educate and empower you to make informed decisions. Initial assessments are best conducted face-to-face, allowing us to better understand how I can be of assistance. The support program typically spans up to 12 weeks, with weekly appointments recommended for optimal results.