The Lifestyle Team offer a service to people who are experiencing short-term, low level anxiety and depression. They will support people to explore what is impacting upon their mental health, identify any existing barriers, and provide information and tools that aim to improve mental wellbeing.
This is not a counselling service.
Who is the service for?
- People aged 18 and over
This service is not suitable for:
- People under 18 years old
- People with long-term or clinically diagnosed mental health conditions
- Those wishing to receive counselling, please see our Counselling service
How do I make an appointment?
Contact your GP Practice and ask to speak with your GP about a referral to the PCN Lifestyle Team for the Path to Wellbeing service.