Counselling is a talking therapy, offering you a safe and confidential space to talk. Our counsellors will listen and help you to work through difficult experiences and emotions to help improve your emotional wellbeing.
The Outer West PCN offers short term counselling where you can explore areas such as low mood, anxiety, low self-esteem and confidence, domestic violence and abuse, childhood abuse and bereavement.
If you are looking for some help, but not in the form of counselling, you may be interested in our Path to Wellbeing Service
Who is Counselling for?
Adults aged 18 and over (if you are between the ages of 11 and 18, please see our service for Young People)
This service is not suitable for:
This service is not for people suffering from complexed mental health issues, or for people who need long term counselling.
How can I make an appointment?
If this sounds like something that you feel could be helpful for you, please contact your GP Practice to discuss being referred into PCN Wellbeing Team for counselling.
